Posts tagged Sports Medicine
Pillow Talk

Were you like us and always wondered where pillows got their start and if they were really ever proven to "alleviate pain" and "restore posture"?  Come join us as we dive into the history of pillows and some recent research to see if they hold up to the claims we commonly see advertised.

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Do my Shoes Matter? Footwear vs. Injury Prevention for Runners

Runner's always ask about what shoes they should wear and how it relates to their deficits and injury risk.  Here we take a look at some of the most recent evidence and suggestions regarding shoe wear and type.  

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