Posts tagged Training
Are You Actually Stretching Your Hamstrings?

Joe Gambino, PT, DPT, CSCS discusses how typical hamstring stretches may not target what we intend it to. 

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Home Exercise Programs and Patient (Self) Trust

Trust is the one thing that changes everything.  In our latest blog Joe LaVacca offers his view on how this important concept relates to patients as it pertains to compliance with a Home Exercise Program.

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The Derek Rose Dilemma: Is He Injury Prone, or is His Rehab Lacking?

Joe LaVacca and Joshua Jordon collaborate on our next blog and offer their thoughts and expert opinion on the latest Derek Rose injury, his rehab progression and what causes athletes to be re-injured.  

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