Posts tagged pain
Exercising Around Pain

Getting injured sucks.  There is no question about it, but in general, injuries should not prevent us from staying active.  I have helped every patient that walks through the door figure out how to stay active while injured. 

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Sticking it to Pain: How to Use Kinesiology Taping

In this blog, Joe LaVacca discusses his views on Kinesiology Taping through his experiences as a teacher and in the clinic over the past few years.  He discusses why he uses tape, what he believes the tape actually does, and how it can be useful in the rehabilitation of patients, as long as we have realistic expectations on its benefits.  

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