Posts tagged strength and conditioning
Movement Analysis' Role in PT and Performance

When working with individuals who present with running related injuries or who want to maximize their running performance, tracking variables such as ground reaction force, loading rates, contact time, stride length, and stride rate can be extremely useful.

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Exercising Around Pain

Getting injured sucks.  There is no question about it, but in general, injuries should not prevent us from staying active.  I have helped every patient that walks through the door figure out how to stay active while injured. 

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