Interested in a running analysis? We've got your needs covered!
Whether you're a competitive or recreational runner, we can help you improve your performance while reducing your risk of injury.
Using our state of the art Landice treadmill, DorsaVi wearable motion sensor technology, and high-speed 2D video assessment, we are able to obtain a window into your unique running biomechanics and develop an individualized training plan to reach your peak performance.
We begin every visit with a detailed history, we want to know about you! Knowing how you train, what goals you have, as well as past medical history and injuries are crucial to our customizing a treatment plan tailored to your specific needs.
2) Full Body Musculoskeletal Screen
We will perform a series of tests and measures designed to identify asymmetries and imbalances that may effect your running economy or impact your injury risk.
3) Running Analysis
Multi-Angle and Frame-by-Frame video gait analysis.
Dorsavi Biomechanical analysis to determine your running efficiency and mechanics.
Full discussion and education on what is found in the assessment.
4) Training Review
Discussion with you regarding current training trends to develop strategies to improve performance and decrease risk of injury.
5) Supplemental Strength and Mobility Program
Based on the testing and data collected, we will give you an exercise program that you can start today that are specific to helping you run more efficiently.
Movement enhancement drills to improve running form and economy
***Special OFFER* Receive a Dorsavi Gait Analysis + 1 month of our Run Coaching via TrainingPeaks for only $50 more***
Fill out the form below to inquire about getting started!