MOVING AT THE PACE OF LIFE

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We Understand Life Happens

and you may end up needing physical therapy. Not only are you injured but you have to take time from your busy schedule to attend appointments. For most, the experience has meant getting 15 minutes or less with your Physical Therapist before your care is put in the hands of support staff.

Perfect Stride Physical Therapy was founded out of these frustrations; therefore, we offer one-on-one sessions with a Doctor of Physical Therapy to provide you the individualized care and attention you deserve. Located in Union Square, our team works diligently to provide the people of New York City and beyond a unique treatment experience.

We offer you the tools needed to successfully overcome injury and return to the activities you love most!

 
 

 THE PERFECT STRIDE PROCESS

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GIVE US A CALL

Give us a call to speak with a physical therapist about what has you seeking treatment and schedule your appointment today.

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WORK TOGETHER

Our physical therapists listen to your unique situation and work with you throughout your plan of care to meet your needs.

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ACHIEVE YOUR GOALS

Return to “your pace of life” and beyond with our wide range of services.

TESTIMONIALS

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 RESOURCES

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At Perfect Stride Physical Therapy we believe that education is empowerment.

Check out some of our FREE educational resources below and become empowered!

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Runners E-Book

Runners need the appropriate mobility and strength to reduce injury risk and perform at their highest levels. Here's a guide to get you started on your performance journey.

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Low Back Pain E-Book

Low Back Pain can be complicated and it may be scary. Download this educational resource to learn more about why we experience low back pain and what you can do about it.

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Coming Soon

Stay Tuned