Online Run Coaching
All of your running needs under one roof in a controlled, progressive, and evidence based setting. Perfect Stride offers complete running packages with experienced and accessible coaches, complete with assessment, day-to-day programming, strength training and more. Our packages utilize TrainingPeaks, a powerful training log capable of syncing with most fitness tracking devices, available online or on your phone. We offer two packages below to cover all of your training needs.
Are you in the NYC area and starting up run coaching for the first time ever or in a while? Want to know more specifics about your running form? Add an hour long detailed Dorsavi Gait Analysis to any month of run coaching package! Call for more details
IN-CLINIC GAIT ANALYSIS: Using DorsaVi wearable motion sensor technology, and high-speed 2D video assessment, we are able to obtain a window into your unique running biomechanics.
REMOTE GAIT ANALYSIS: Perform a gait analysis from anywhere in the world & receive results directly to your email. Follow-up correspondence following the analysis will leave you with questions answered, and an informed baseline assessment going forward.
Watch the short video for more info on performing the gait analysis remotely
Perfect Stride PT Run Club
There are tens if not hundreds of run clubs throughout NYC and we invite you to try out as many as you can. PSPT Run Club was founded to provide high quality experiences for runners of all experience levels and paces who want to meet new people and learn more about training principles, movement prep and recovery, nutrition and more. All of our events are FREE, below are some of our most common ones:
Weekend Long Runs
Wednesday Night Tempo Workouts
… And more!!!!
Submit your email below stating you would like to be added to our mailing list for more information on Dates/Times.